Top Tips for Metabolism Repair and Weight Loss
A well-functioning metabolism is crucial for maintaining a healthy weight and overall wellbeing. Metabolism encompasses all of your body’s chemical processes that convert food into energy, and a slow or impaired metabolism can hinder weight […]
Apple Cider Vinegar: 10 Health Benefits and Easy Ways to Use It
Apple cider vinegar (ACV) is a type of vinegar that is made with crushed fermented apples, sugar, and yeast. It has been an ingredient long used in both therapeutic and culinary pursuits, but its health […]
Top Tips to Strengthen and Enhance Hair: The Ultimate Guide
Hair is more than just a part of your physical appearance — it reflects your overall health and can be a significant aspect of personal confidence. Strong, healthy hair looks great, but it also indicates […]
Top 15 Delicious and Nutritious 110 Calorie Snack Ideas
When maintaining a balanced diet, finding snacks that are both satiating and low in calories can be a game-changer. Whether your goal is weight loss or maintenance, boosted energy levels throughout the day, or just […]
Health Trends to Watch Through 2025
As we move through the second half of 2025, the health and wellness landscape is transforming faster than ever, fueled by innovation, personalization, and a growing demand for holistic wellbeing. From the rise of precision […]
5 Must-Have Essentials for Smarter Fall Travel
Fall is the perfect time to hit the road — cooler weather, fewer crowds, and stunning seasonal scenery make it one of the most underrated times to travel. Whether you’re planning a cozy weekend getaway, […]
The Importance of Protein in Menopause
Menopause brings significant hormonal changes that impact body composition, particularly muscle mass and fat distribution. As estrogen levels decline, muscle loss accelerates, metabolism slows, and fat storage shifts to the abdomen. However, with the right […]
Real Relief: How Harmonia Helps with Menopause
Menopause brings a wave of physical and emotional changes, but finding relief shouldn’t feel overwhelming. We’ve created Harmonia to support women through this transition with a science-backed solution to help ease hot flashes, night sweats, […]
The Science Behind Harmonia’s Ingredients
Menopause is a natural physiological transition defined as the end of a woman’s reproductive and childbearing ability. In the United States, the median age of menopause is approximately 51 years (1) and is associated with […]
Ingredient in the Spotlight: Ahiflower®
Innovation and cutting-edge thinking are hallmarks of Isagenix’s science-based approach to nutrition and wellness. As an example, Isagenix has harnessed advances in food technology and nutrient delivery to bring you PuraPlant 21™, a multivitamin and […]