Trainer: Sara Richter, MS, Director of Product Education

Women, this episode is for you! There are so many different factors that can make reaching and maintaining your goal weight difficult. Nutritionist Sara Richter discusses that “stubborn” weight you can’t seem to get rid of and why it can be so hard sometimes to get things to budge in your desired direction.


For an audio-only version of this podcast, use the player below:

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